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Black People Aren’t Making Things Up: The Science Behind ‘Racial Battle Fatigue’

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Credit: Shutterstock In the early 2000s, University of Utah researcher William A. Smith coined the term “racial battle fatigue” while studying how racialized microaggressions—relatively inconspicuous, but potent, degradation of marginalized people—affected black students at predominately white colleges and universities. His paper, titled “ Challenging Racial Battle Fatigue ,” concluded that students of African descent constantly worry, have trouble concentrating, become fatigued, and develop headaches when navigating personal and professional spaces that have historically favored white people. Even more frustrating for undergraduates of color, Smith asserted, was an assumption by the majority power structure that leveling the playing field stopped at integrating them into institutions of higher education. Since then, a series of studies have built on Smith’s findings, with researchers coming to similar conclusions about what has been described as the pitfalls of living while bla

Handling racial microaggressions

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Buzzfeed Image The topics of race and racism have dominated the media headlines like nothing else in 2015. Many timelines, newspapers, and news programs are featuring hashtags and slogans with the central element of racism. Some may argue that these issues of racism are nothing new. However, there has been an uptick in the awareness of such problems. Locally, we have had our share of incidents as well. One thing that I have had several conversations about with colleagues has been how all this coverage of horrid things happening to Black people affects our emotional and social health. This is something that definitely needs to be taken into consideration. How does the average African American child perceive another Black child being murdered or aggressively handled? How does the average African American person come to work and answer obvious racially insensitive questions from a coworker? As African Americans, we have to keep in mind how these tragic incidents are affectin

Pay Off Your Car Note And Mortgage Within 6 Years?

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It's been a while, but I'm back, my UPA peoples! I'm going to share a very powerful technique with you on how to buy a house and pay off your mortgage, buy a luxury car (I'm talking $50,000 luxury car) and pay off the car note, all in a matter of 6 years or less! This is only an example. Use different numbers to fit your personal needs (your income, your side hustle monthly income projections, etc.). "What!? Are you stupid or something?" Absolutely not! All it takes is an extra $1500 a month. Where are you going to get that from? You should do your best to come up with a side hustle that requires just a fraction of your time while you still have your 9 to 5. This is just starting off, so don't feel sorry if $1,500 a month is all you can make. You're going to see how powerful this technique really is with just an extra $1,500 a month that you don't even need to touch after you've paid your bills and bought the things you currently enjoy.

Tariq Nasheed: When Women Turn Hoish

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I got this video from TheMaybach84  channel . You can listen to all of Tariq’s Mack Lessons Radio shows here . You can also checkout his other sites here . (If you enjoyed this post, then please consider   subscribing   to stay up-to-date with my latest postings and sharings. Also, please share and   support   Worldly Game.)

Strong Game in Action

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I have a friend that has some of the strongest game that I can think of. My friend--due to the job-freeze affecting Black men—has been having a difficult time finding a well-paying job, or any job at all. However, despite this, my friend routinely has quality to top-notch ladies fucking with him. The 1st example of this is his ex; she was a teacher. My homie while working, wasn’t driving, and shawty lived out of state. She’d routinely drive out to his state, scoop him up and take him back to her place, chill with him a few days, and then bring him back. Furthermore, shawty sent him gifts and gave him shit. Now, folks may just be thinking she was desperate. However, she had plenty of guys attempting to get at her that were in far better financial situations. However, my friend filled that hole in her heart that the squares and simps couldn’t fill, so that was well-worth those minor investments. The relationship eventually ran its course, but she got to enjoy the upgrade he brought.

The Abandonment of Church from Young Melanoid Individuals

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Let me start off by saying that I am not a Christian or an Atheist. I’m simply spiritual. It is no secret that in the Black community Church is a staple. However, in recent times, there have been decreasing numbers of Melanese individuals--ages 20 through 30—so much so that it has caused church clergy people to ask the question, “What do we need to do to reach these individuals?” The answer is simple, and they have probably been given the answer before: Address pertinent issues to your targeted demographic. Churches’ current demographic primarily consist of elders (people in their 60s and above), older adults (people in the age range of 40s through 50s), and children. Young adults--ages 20 to 30--are absent in this demographic. Unfortunately, for the church, this missing demographic is today’s current generation. Furthermore, among this demographic, the number of men that regularly attend church is much fewer than the number of women. So, this also has churches scratching their h

The Game Favors the Have-Nots

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(This post is focused on the dating game.) The game is universal and favors whoever takes it seriously. However, the most thorough practitioners of this thing of ours are the have-nots. The reason for this is because have-nots are forced to use God’s wisdom (the game) in every endeavor merely to survive and achieve their goals. The haves can mirror the have-not by mind-fucking themselves, thus causing them to take this game as serious as a need, rather than a want. Now, for outsiders looking in, you may be wondering how a have-not can have stronger game than a have. The reason is that the strength of your game is based on your rate-of-return. (A rate of return is the gain or loss on your investment of game into a female over a specified period, expressed as a lifestyle increase based on where she was initially at when she first met you.) If you’re a have-not, with strong game, then your rate-of-return will be exorbitant. If you’re a have with strong game, your rate-of-return stil